Watch home workouts streamed on social media from Dubai's respected gyms. 

Gyms in the UAE have been suspended until the end of this month. The Department of Economic Development has issued the directive as part of ongoing efforts to protect public health. However, gym goers and gym owners are utilising social media to being you amazing home workouts. Here are some of the gyms you can follow so you can keep active at home!

UNDERDOG BOXING

Follow the guys at Underdog boxing on Instagram, They've got lots of live boxing sessions from their expert coaches. Just get your headphones on for a pumping work out that you can follow at home. 

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GYMS MAY BE CLOSED ❌ BUT THE HUSTLE CONTINUES ✅ . #HUSTLEATHOME with the UNDERDOGS. . LIVE workouts (not pre-recorded) that you can do WITH our UNDERDOG trainers, directly from your front room. . Swipe to check out the Class Schedule for this week and some common FAQs. . Tag someone that needs to see this! . We look forward to HUSTLING with you, UNDERDOGS! #HUSTLEATHOME #underdogdxb

A post shared by UNDERDOGBOXN (@underdogboxn) on Mar 16, 2020 at 1:18am PDT

THE PROJECT DXB

No Gym? No problem! says the guys at The Project DXB. They've got high energy workouts streaming every day from their Facebook and Instagram. 

THE PLATFORM DUBAI

The Platform Dubai have lots of recorded shadow sessions for you to follow. Hear to their Instagram to watch and explore loads more.  

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Originally created for Dubai Fitness Challenge 2019, here's a 30-minute Shadow Box workout for you to do at home! Sydney really gets you working up a sweat here, with no equipment needed. Who's doing this one with us? #ThePlatformAtHome

A post shared by The Platform Studios (@theplatformdubai) on Mar 15, 2020 at 6:54am PDT