Rich brings his off-air role as Dubai 92’s Music Manager on air, sharing new music, the latest information on the bands you love and grew up with, and brings the energy back to the halfway mark of the workday. If you listen to Rich, you’ll get information on what’s happening in the World’s Best City, including traffic (when you need it most while collecting the kids at school!) and giveaways that appeal to anyone wanting to get the most out of their free time!

RICH IN THE KITCHEN

Check out some of the amazing recipes from when Rich teamed up with Spinneys to bring you some inspiration for the kitchen!

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  Strawberry & Almond Tart

  This simple and quick Strawberry and Almond Tart is a perfect desert.

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  Thai Sea Bass En Papillote

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  Strawberry Roulade

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  Mushroom Soup

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  Chicken & Thyme Pie