Dubai Fitness Challenge 2025
Find Your Challenge

Get ready for 30 days of fitness, fun, and community Dubai Fitness Challenge (DFC) 2025 is officially here!
Running from 1 to 30 November, this ninth edition turns the entire city into a massive fitness arena. The challenge? Just 30 minutes of activity for 30 days.

Whether you’re a seasoned athlete or just getting started, DFC is for everyone. Explore free workouts, wellness sessions, and sporting events happening across Dubai, all designed to get you moving.

💪 Join the 30x30 Movement

• Commit to 30 minutes of physical activity for 30 days.

• Join free events, classes, and activities across the city.

• Share your progress and inspire others — tag @dubaifitnesschallenge.

• Together, let’s make Dubai one of the world’s most active cities.

🏖️ Explore the 30x30 Fitness Villages

Experience three free fitness villages packed with workouts, family fun, and wellness zones:

• DP World 30x30 Fitness Village – Kite Beach

• Dubai Municipality 30x30 Fitness Village – Zabeel Park

• Dubai Municipality 30x30 Fitness Village – Al Warqa’a Park

🚴‍♀️ Fitness Events!
 

🌊 Dubai SUP presented by RTA – Hatta Dam | 8–9 November

Make a splash at this weekend’s highlight! Enjoy adult and family SUP sessions, yoga on paddleboards, kayaking, and more.
🔗 Register at dubaistanduppaddle.com

🏃‍♂️ Dubai Run presented by Mai Dubai – Sheikh Zayed Road | 23 November

The world’s largest community fun run returns! Choose between a 5km family route or the 10km challenge, and run past iconic landmarks including Burj Khalifa and Museum of the Future.
🔗 Register at DubaiRun.com

🧘‍♀️ Dubai Yoga – Zabeel Park | 30 November

Unwind at a stunning sunset yoga session against Dubai’s skyline. Join expert-led classes and interactive wellness activities throughout the day.
🔗 Register at DubaiYoga.ae